Webinars – B78 Endurance Hub

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Webinar Library

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February 27, 2023

Webinar 16 – What Should I Eat When Training and Racing

February 20, 2023

Webinar 15 – How To Have Speedy Transitions

February 13, 2023

Webinar 14 – Stay Motivated During Training

February 6, 2023

Webinar 13 – Five Tips to be a Better Runner

January 30, 2023

Webinar 12 – Five Tips to help you be a Better Cyclist

January 23, 2023

Webinar 11 – Five Swim Tips

January 16, 2023

Webinar 10 – How many races should I do in a season?

January 9, 2023

Webinar 9 – Triathlon Distances

January 2, 2023

Webinar 8 – Choosing a Goal Race and Building your Triathlon Season

December 26, 2022

Webinar 7 – Measuring Effort and Zones

December 19, 2022

Webinar 6 – Understanding Thresholds

December 12, 2022

Webinar 5 – Run Lingo

December 5, 2022

Webinar 4 – Bike Lingo

November 28, 2022

Webinar 3 – Swim Lingo

November 21, 2022

Webinar 2 – What equipment do I need for swimming?

November 6, 2022

Webinar 1 – I want to do a triathlon, what’s next?

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Rules of the long pace run

The long pace runs are designed to take the guess work out of what you will be able to do

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