The importance of maintaining good posture when running
When we run we want to maintain a strong posture through the core and back so that our skeleton frame
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Through coaching 1-to-1, custom training plans or flexible pre-built training plans. Using a holistic approach to wellness our team will help you crush your personal best, together.
Jasper Blake is your head coach and founder here at b78 Endurance Hub! USAT and NCCP certified, Jasper brings over 30+ years of competition and coaching experience to the B78 Endurance Hub.
His real-life experience in the triathlon game, means the programs he creates are structured in a way that is easy to understand and follow along! Jasper’s Master Class will cover foundation knowledge, training secrets and race strategies that will accelerate your progression in the endurance sports world.
Naturopathic Physician | TRAINER
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When we run we want to maintain a strong posture through the core and back so that our skeleton frame
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