Triathlon
The fourth event of triathlon
The transition is often considered the fourth event of a triathlon. The transition refers to the time spent between swimming and biking (T1) and between biking
The transition is often considered the fourth event of a triathlon. The transition refers to the time spent between swimming and biking (T1) and between biking
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Faster endurance running times are often achieved more easily when cross-training strategies are part of the training program. By adding
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