This week another great piece from Rumble Super-shake co-founder and nutrition expert Dr. Kim McQueen. We are so fortunate to have the contributions of this world renowned sport nutrition expert.
In Episode 2 Kim explains what ‘Low Energy Availability’ or LEA is and how it can dramatically affect performance. Are you in a state of Low Energy Availability? If you are training, working and managing family life you might be!
If you aren’t a member, be sure to sign up for either our monthly or yearly membership, to hear all that Dr. Kim McQueen has to share!
