Dr. Kim McQueen is a sports psychologist.

Low energy availability

This week another great piece from Rumble Super-shake co-founder and nutrition expert Dr. Kim McQueen. We are so fortunate to have the contributions of this world renowned sport nutrition expert.

In Episode 2 Kim explains what ‘Low Energy Availability’ or LEA is and how it can dramatically affect performance. Are you in a state of Low Energy Availability? If you are training, working and managing family life you might be! 

If you aren’t a member, be sure to sign up for either our monthly or yearly membership, to hear all that Dr. Kim McQueen has to share!

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